https://www.childbearing.org/blog daily 0.75 2026-04-01 https://www.childbearing.org/blog/choosing-your-doula monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/a178c681-df4b-4cb8-87fa-8ff00db9d22d/JAN+BLOG+water+banner.jpg Blog - Choosing Your Doula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/the-turtle-trance monthly 0.5 2026-03-01 https://www.childbearing.org/blog/waterandpregnancy monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/49de215b-1753-441a-a46d-b6d5827811bc/JAN+BLOG+water+banner.png Blog - Water & Pregnancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/15-hacks-for-an-easier-birth monthly 0.5 2026-01-24 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/e26d76ab-1f16-4874-a671-00603aac3b81/4.jpg Blog - 15 Hacks for An Easier Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/weighing-in-on-pregnancy-weight-gain monthly 0.5 2025-10-19 https://www.childbearing.org/blog/discrediting-babies-experience-from-gas-to-grins monthly 0.5 2025-10-19 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/d6eb800c-6a9e-4888-9578-17a53f20fa22/gas+to+grin+collage.png Blog - Discrediting Babies’ Experience: From Gas to Grins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/colonizing-the-female-body-from-braxton-hicks-to-the-hymen monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/bbba87c8-3f38-42b1-9ed5-04aa5c48ef8d/BLOG+BANNER+colonized+body.jpg Blog - Colonizing the Female Body: From Braxton Hicks to the Hymen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/colostrum-12-fun-facts-about-this-miracle-milk monthly 0.5 2025-07-21 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/3009f001-1846-4915-b132-d7ab44c18062/Colostrum+12+Fun+Facts+About+This+Miracle+Milk+%281%29.png Blog - Colostrum: 12 Fun Facts About This Miracle Milk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/the-postpartum-waterfall-tips-to-survive-newborn-hell-28lxb monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/5b8b2fbb-aa46-4aa6-a740-690fb1d4f8b2/Copy+of+IG+REEL+BLOG.png Blog - The Postpartum Waterfall: Tips to Survive Newborn Hell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/fast-or-slow-which-labour-is-easier monthly 0.5 2025-05-18 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/2b4f3cd3-cf05-4eec-85c7-14d5376de189/Square+Space+Blog+Header.png Blog - Fast or Slow? Which Labour is Easier - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1b109c99-5a9c-4184-9137-03ccd3bfaf71/Slow+vs+Fast.jpg Blog - Fast or Slow? Which Labour is Easier - Make it stand out Here are some common preferences associated with labour speed, but please note that these won’t be true for everyone. This is not a list of ‘shoulds’ during labour, just stuff to try. Always customize techniques so that they work for you, and if something feels wrong, don’t do it. Other comfort measures, such as dim lights, are useful for any labour speed. https://www.childbearing.org/blog/eggs25 monthly 0.5 2025-04-18 https://www.childbearing.org/blog/the-terror-of-tearing-demystifying-the-dreaded-tearing-during-birth monthly 0.5 2025-03-18 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/c35d6534-196d-442e-850c-dbf59abee413/March+BLOG+Post+%281%29.png Blog - The Terror Of Tearing: Demystifying The Dreaded ‘tearing’ During Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/doyouneedadoula monthly 0.5 2025-02-04 https://www.childbearing.org/blog/cervical-dilation-twelve-fun-facts monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/68a1b2bf-befd-42f2-944b-98e218f5d21e/Fruit+dilation+banner.png Blog - Cervical Dilation: 12 Fun Facts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/b6c4983b-08d0-446a-a53b-c6461b4bde2d/Cervical+Dilation+%281880+x+1576+px%29.jpg Blog - Cervical Dilation: 12 Fun Facts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/neuroception2 monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/2ce8d35a-dbde-49a9-87bd-7d12e2ab1c1c/March+BLOG+Post+%283%29.jpeg Blog - Neuroception - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/is-this-really-labour monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/7d82c641-0a86-48aa-b9df-fa6ce20f325e/Square+Space+Blog+Header.png Blog - Is This Really Labour? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/drinking-in-labour-r2bmw monthly 0.5 2024-09-28 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1727561768765-5JL2LLP23TGSF7G3L192/March+BLOG+Post+%282%29.jpg Blog - Drinking in Labour https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1727561769784-3PB2DQ8E454LRAXCOCNA/March+BLOG+Post+%283%29.jpg Blog - Drinking in Labour https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1727561769937-S9XEFAKR0CXVHO7YV2SS/March+BLOG+Post+%284%29.jpg Blog - Drinking in Labour https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1727561770827-CL6SSYFI3Q3S41PNCRS6/March+BLOG+Post+%285%29.jpg Blog - Drinking in Labour https://www.childbearing.org/blog/as-smooth-as-a-babys-bottom-everything-you-never-wanted-to-know-about-diaper-rash monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/93881891-d2db-4e55-98c0-20f4fe73115b/diaper+baby.png Blog - As Smooth as a Baby’s Bottom: Everything You Never Wanted to Know About Diaper Rash - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/e032d72d-0df4-4695-9003-9abc03bdc27c/Types+of+Diaper+Rash.png Blog - As Smooth as a Baby’s Bottom: Everything You Never Wanted to Know About Diaper Rash - Make it stand out Types of Diaper Rash https://www.childbearing.org/blog/pregnancy-dreams monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/bcbf1666-e484-48dc-a7f6-b001d3982187/BLOG+POST+JULY+24.png Blog - Pregnancy Dreams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/preparing-for-a-caesarean-birth-ten-things-you-can-do monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/dba6bc2a-342b-4e33-a38a-c44a596117a2/March+BLOG+Post.jpg Blog - Preparing for a Caesarean Birth: TEN THINGS YOU CAN DO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/going-pee-and-giving-birth-4-things-about-emptying-the-bladder-during-labour-that-you-probably-didnt-know monthly 0.5 2024-05-20 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/b9a9a682-3755-4508-b4b0-0af8f4cefd40/2.jpg Blog - Going Pee and Giving Birth: 4 things about emptying the bladder during labour that you probably didn’t know - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/birthing-class-for-first-time-parents-what-to-expect-and-how-to-prepare monthly 0.5 2024-03-28 https://www.childbearing.org/blog/the-postpartum-waterfall-tips-to-survive-newborn-hell monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/5b8b2fbb-aa46-4aa6-a740-690fb1d4f8b2/Copy+of+IG+REEL+BLOG.png Blog - The Postpartum Waterfall: Tips to Survive Newborn Hell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/the-scoop-on-poop-ten-things-to-know-about-baby-poop monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/166b4cd4-ec67-4186-a0dc-04c6f964719c/EB85452E-3D03-4635-86AA-21EF92C48B3F.jpeg Blog - THE SCOOP ON POOP: Ten Things To Know About Baby Poop! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/youre-glowing-what-causes-the-fabled-glow-of-pregnancy monthly 0.5 2024-02-10 https://www.childbearing.org/blog/colostrum-harvesting-eight-things-to-consider monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/bbe05035-cba4-4b00-8882-cee3561cc6f0/7.jpg Blog - COLOSTRUM HARVESTING: Eight Things to Consider - Make it stand out Colostrum harvesting is very trendy right now. Lots of people are being advised to do it by their care providers, internet articles, doulas, or friends. It is being advised as a safe and easy thing you can do ahead of time to help prepare for breastfeeding/chestfeeding. But it is not always a good idea. In fact, it can sometimes create the very problems you might be trying to avoid. https://www.childbearing.org/blog/14-things-about-colic-you-might-not-know monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/b3ef7cd9-1767-4bcc-a836-19e786348e95/COLIC+BANNER.png Blog - 14 Things About Colic You Might Not Know - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/giving-birth-in-vancouver-bc monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/8faa0b3e-aff0-4d7b-99d1-abdddeb02c4b/Untitled+design+%2815%29.png Blog - Giving Birth in Vancouver BC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/the-so-called-due-date monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/b0c5a6e3-7046-4d13-b3a4-1f72633361b9/March+BLOG+Post.jpg Blog - The So-Called Due Date - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/my-adventures-in-lazy-diapering monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/be6fd7c1-f7a1-4da0-85ef-37269889d74f/IGFB+POSTJULY+EC.jpg Blog - My Adventures in Lazy Diapering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/massage-for-labour-some-rules-of-thumb-amp-fingers monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/4306e110-9de3-40b0-8aaa-add785d22970/March+BLOG+Post.png Blog - Massage for Labour: Some Rules of Thumb (& Fingers) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1687037130979-XUBQVXMNXUGUV6LWIJK0/March+BLOG+Post+%288%29.jpg Blog - Massage for Labour: Some Rules of Thumb (& Fingers) https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1687037130979-0ZMSJLTUDVJPAF34DA4A/March+BLOG+Post+%289%29.jpg Blog - Massage for Labour: Some Rules of Thumb (& Fingers) https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1687037131732-LCOGKIK09LYK3R9LHLWV/March+BLOG+Post+%2810%29.jpg Blog - Massage for Labour: Some Rules of Thumb (& Fingers) https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1687037131819-IVRCPCJMC2LQLFRXXRRJ/March+BLOG+Post+%2811%29.jpg Blog - Massage for Labour: Some Rules of Thumb (& Fingers) https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1687037132558-KJW5CRMP3HX5T3OT2O5O/March+BLOG+Post+%2812%29.jpg Blog - Massage for Labour: Some Rules of Thumb (& Fingers) https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/827ddd72-10e0-4c7e-9351-3bd580ae7455/March+BLOG+Post+%287%29.jpg Blog - Massage for Labour: Some Rules of Thumb (& Fingers) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/mother-making monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/0e024312-9ff7-4924-8838-c462c4e7633c/2.png Blog - Mother-Making There is no question that becoming a mother changes us. It is a fundamental shift in identity that alters our former perception of self. Whether we welcome this or resist it, there is no escaping it: we are no longer the same person we were before having kids. It is a constitutional and axiological change, affecting our bodies, as well as our plans, values, priorities, and even our personalities. In fact, it alters our very brain chemistry. And in the case of gestational mothers, it actually changes our cellular composition. https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583346935739-481VY70YZ1IX3RK1MYXE/207467329_22a3f260ce_c.jpg Blog - Mother-Making https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583346988912-6MW303WYATSR506VGF2U/207471115_c5d147c662_c.jpg Blog - Mother-Making https://www.childbearing.org/blog/oedema monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/4fbb437e-ae38-49d3-ab16-906e1ad99b19/OEDEMA+PHOTO.png Blog - OEDEMA Pregnancy often involves a vast array of aches, pains, and discomforts, but oedema, or swelling, seems like one of the most annoying. Your actual body needs to get bigger at a distracting rate to grow a baby, but this excessive and unhelpful retention of fluids just seems like one enlargement too many. Plus, oedema is uncomfortable! Those swollen ankles can really ache. https://www.childbearing.org/blog/8r5x6dixt64deeya9zem3dblolgape-53cwj monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/61add28f-6ace-4e52-9009-c3427295dd2f/IG+POST+march.jpg Blog - BACK OFF: Why Lying Flat On The Back Is Bad For Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/blog/thewaters monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/3845f3bd-5e52-4092-93c1-090925be60f4/IG+POST+feb+23.jpg Blog - The Waters A common image in futuristic movies is someone floating in a tank of water in order to heal from injuries, illness, or cryogenic stasis. This idea of submersion in an enclosed aquatic tub that is restorative and salubrious is extremely evocative of the womb. Our babies float in exactly such a substance in our bodies, fully submerged, growing and gestating, until they are ready to emerge. 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https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1591039837769-CQJU4V5D4834VZF0P6QO/DSC_0143.jpg Blog - Moms Helping Their Female Partners Through Pregnancy https://www.childbearing.org/blog/10thingsdads monthly 0.5 2024-02-10 https://www.childbearing.org/blog/the-benefits-of-yoga-during-pregnancy monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1591040047923-ZLFN1FQH8GHE2OZT9KX3/Cheryl2019.jpg Blog - The Benefits of Yoga During Pregnancy - Cheryl Joseph Cheryl Jospeh https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1591040090295-LHLE1TXJSYJJLXIYFKNP/Morgan08.jpg Blog - The Benefits of Yoga During Pregnancy - Morgan Rea Morgan Rea https://www.childbearing.org/blog/easy-eating monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1591037920175-JWFLHNZ8TE8GFKZG59IO/image-asset.jpeg Blog - Pregnancy Nutrition – Easy Eating for a Healthy Infant 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https://www.childbearing.org/blog/ask-childbearing-i-am-worried-about-getting-morning-sickness-during-this-pregnancy-i-have-heard-that-acupuncture-can-help monthly 0.5 2024-02-10 https://www.childbearing.org/blog/ask-childbearing-how-likely-am-i-to-give-birth-on-my-due-date monthly 0.5 2024-02-10 https://www.childbearing.org/blog/two-great-pain-relief-options-for-labour-that-you-already-have-at-home monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1589395428856-SB4IBBPD99UQR8MKCNHP/image-asset.jpeg Blog - Two Great Pain Relief Options for Labour that You Already Have at Home - Effleurage: This is a massage technique where the doula or support person floats light pressure over the birth person’s body. An open hand offering long, gliding strokes down their back, legs, arms, or belly can be helpful during the resting phases in between contractions. You might have had effleurage massage done to you before if you’ve had a deep tissue massage. Usually, before they begin, they start with effleurage massage to warm up your muscles. https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1589394591367-YYVP4ADKGZP39CM78XXN/image-asset.jpeg Blog - Two Great Pain Relief Options for Labour that You Already Have at Home - Belly Lift: Hold the rebozo out in front of you and position the middle of it horizontally under and across your belly. Bring the sides around your hips, toward your back and cross them and bring the ends over your shoulders. Pull on the ends to lift and support your belly. https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1589395246320-B4PS3TR8Q2U9O9KDBB5D/image-asset.jpeg Blog - Two Great Pain Relief Options for Labour that You Already Have at Home - Supported Squat/Slow Dance: In a supported squat, we can use a rebozo to be the support or we can position our arms under the birthing person’s arms and hold them as they squat and rub their back or sway with them as they go between squatting and standing. https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1589394956403-ZCMY98S7OS15CE7TRO7D/RebozoDHS72.jpg Blog - Two Great Pain Relief Options for Labour that You Already Have at Home - Hip Squeeze This position is good with either your hands or a rebozo. With a hip squeeze, we add pressure to the birthing person’s hips to relieve pressure and help the pelvis open a bit more allowing for more room for baby and less pain for the birthing person. With a rebozo, we basically start like we did above for the belly lift, but pull parallel to the ground instead of bringing either side of the rebozo over the shoulders. In massage, this looks like palms pressed on the outside of the hips pressing in toward the person’s spine. https://www.childbearing.org/blog/eating-amp-drinking-in-labour monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1589394213061-O7XCYNGCD3YOX71VTEF8/image-asset.png Blog - Eating & Drinking in Labour https://www.childbearing.org/blog/not-enough-hands monthly 0.5 2024-02-10 https://www.childbearing.org/blog/ask-childbearing-how-do-i-know-if-i-really-need-a-medical-procedure monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1584047366305-TU40YQ91PI9XMKK4EDQA/making+decisions.png Blog - Ask Childbearing: How do I know if I really need a medical procedure? https://www.childbearing.org/blog/older-kids-at-a-birth monthly 0.5 2024-02-10 https://www.childbearing.org/blog/ask-childbearing-should-i-swaddle-my-newborn monthly 0.5 2020-03-04 https://www.childbearing.org/blog/why-can-motherhood-feel-so-hard-reclaiming-the-honour-and-worth monthly 0.5 2024-02-10 https://www.childbearing.org/blog/that-was-then-this-is-now monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583352621857-GCQ5S3EUDFZIC845G1NH/DE488BC9-4E3B-41EA-99B6-831ECD6BDB12.jpeg Blog - That was Then, This is Now Diane (bottom right) with a class of Childbearing Grads from the early ‘90s https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583352679539-L0PQYS67JFUEKIRLXD83/05715FEF-DA0E-4B57-87B2-A6824C28CE88-727x1024.jpeg Blog - That was Then, This is Now Diane and one of the many babies she welcomed into the world at BC Woman’s Hospital https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583352723048-SQ4U35L8QT0SQV58YNTK/A92C23A1-B8A0-4F3B-86DD-0645802D96C1-768x616.jpeg Blog - That was Then, This is Now Diane was involved in designing both the VCC and Douglas College Prenatal Educator Programs https://www.childbearing.org/blog/acupuncture-and-birthing monthly 0.5 2024-02-10 https://www.childbearing.org/blog/ask-childbearing-birth-60-years-ago-vs-today monthly 0.5 2024-02-10 https://www.childbearing.org/blog/boy-or-girl monthly 0.5 2024-02-10 https://www.childbearing.org/blog/the-unexpected monthly 0.5 2024-02-10 https://www.childbearing.org/blog/an-outcome-can-be-perfect-even-if-its-not-what-you-are-hoping-for monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583350746752-EYSIRXXXL4DJTU95QYK8/image1-2.jpeg Blog - 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Help! 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https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1582228162247-692TP6E1IK3SHKTM8JCT/image-asset.jpeg About Us https://www.childbearing.org/contact-us daily 0.75 2024-02-05 https://www.childbearing.org/prenatal-classes daily 0.75 2024-03-13 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1582219747808-SOHUVYTECY0ZPJF13E6S/image-asset.jpeg Prenatal Classes - Evening Series An engaging 7 week course imparting all the basic information about birth, breastfeeding & caring for your newborn, as well as guiding you in discovering your own coping mechanisms and parenting philosophies. Highly enjoyable & jam-packed with useful information, you will learn things you didn’t know you needed to know. You will feel prepared and empowered. You will look forward to each class, and talk about the content for weeks afterward! https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1582219845392-XXEIUA8NXD58I1TWEDV9/image-asset.jpeg Prenatal Classes - Weekend Workshop This dynamic course covers the same information as the evening series in a condensed format. Spend two days and one evening with other expectant parents in a fun and educational prenatal workshop. https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1582219937213-AXGO15WUVUETSUAPK7L2/image-asset.jpeg Prenatal Classes - The Truth about Pregnancy A one night class for expectant mothers exploring aspects of pregnancy such as nutrition, exercise, risks, lifestyle changes, and common myths. Pregnant mothers share experiences, tips, and questions in this social and fun course. You will learn things that no books cover. Can be added to Evening Series & Weekend Workshop for only $10, can also be taken on its own. https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1582226336138-LXB5Y74SNIR8REBXS080/image-asset.jpeg Prenatal Classes - Prenatal Add-ons, Extras, and Special Seminars The Truth about Pregnancy Scheduled Cesarean Birth Weekend Workshop Ecstatic Birth Class Multiples Prenatal Seminar Home Birth Seminar Crash Course for Dads Another Birth: Refresher Workshop Private Prenatal Classes https://www.childbearing.org/evening-series daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1589312080201-6PRMP4G62FSV35M54DM3/image-asset.jpeg Evening Birth Classes for First-Time Parents in Vancouver https://www.childbearing.org/about/our-instructors daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/b1310d7c-9272-48dc-912f-47ff28f10a73/aleks.jpg Instructors - Aleksandra Henderson, CBE director, instructor The miracle of birth has made an everlasting impact on Aleksandra’s life and for this simple reason she chose to become a doula and prenatal class instructor. Her aim is to make birth an experience rather than a process. A mother of five, she has been a doula since 1996 and in that time has attended over one hundred births. In 1998 she finished her training as a Childbirth Educator through Vancouver Community College and has been teaching for Lower Mainland Childbearing since then. She currently teaches many of Childbearing’s weekend workshops, as well as taking on the occasional evening series and the training of new teachers. Her enthusiasm for birth is contagious, and she receives rave reviews from her prenatal class participants and doula clients alike. https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/4d0fac15-85a4-48b9-8006-e576e37d0db0/steph.jpg Instructors - Stephanie Ondrack, MA, CBE, CD (Dona) https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/11dafe03-6b9a-4b7e-9f01-4b422ee93cc0/molly.jpg Instructors https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/4a787a72-32d2-4399-915f-c3bc0e41fe88/Child+Bearing+Society+Headshots+%287+of+7%29.jpg Instructors - Katy Thomson, CD (DONA) https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/c9cfb765-c631-421c-8eff-967bdf3adffc/CB+Headshot+Jasmine+%28Cropped%29+copy.jpg Instructors https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/2db56e8c-9fbf-4656-9752-e1c218b5171a/shaz.jpg Instructors https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/5fa2b82b-528d-437a-a9d0-e9f2a698368c/lily.jpg Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/cfaf66fa-c599-4137-9da7-2e39d2cb4b93/Monica+Lambton.1.jpg Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.childbearing.org/faq daily 0.75 2022-09-21 https://www.childbearing.org/prenatal-classes-1 daily 0.75 2024-03-09 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1589309757678-OMY0Z90U35F0AMMD6RG3/image-asset.jpeg Prenatal Classes - Evening Series OUR MOST POPULAR OPTION https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1589309794174-HWX5YRTNCN2398IQ9UJN/image-asset.jpeg Prenatal Classes - Weekend Workshop https://www.childbearing.org/scheduled-cesarean daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1589321019358-J84ZF9DOAF91V0QKRRXH/Braden%2BStar%2BTofino.jpg Scheduled Cesarean https://www.childbearing.org/ecstatic-birth-class daily 0.75 2020-05-23 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1582511400816-TH4X7CA7NIR1OCYDR5AW/ecstatic-birth.jpg Ecstatic Birth Class https://www.childbearing.org/multiples-prenatal-seminar daily 0.75 2024-03-09 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1589321446535-WSPM3K8BJYR0A8TK624V/image-asset.jpeg Twins Prenatal Seminar https://www.childbearing.org/crash-course-for-dadstobe daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1582512506236-ITPE84E8EPKFB3QHG6I0/IMG_8481+2.JPG Crash Course for Dads-to-be https://www.childbearing.org/another-birth-refresher-workshop daily 0.75 2024-03-09 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1582512804166-2S1JU1IYA4L4YFX8MQPY/image-asset.jpeg Another Birth: Refresher Seminar https://www.childbearing.org/class-list daily 0.75 2024-03-19 https://www.childbearing.org/virtualparentingtalks daily 0.75 2026-01-12 https://www.childbearing.org/truth-pregnancy-course daily 0.75 2024-03-13 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583303726628-W5U7KLCK96MMMCKP8YNK/image-asset.jpeg Truth About Pregnancy Course https://www.childbearing.org/breastfeeding-class daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1582744164286-IE0PWW88YK1CGASXPAFB/image-asset.jpeg Breastfeeding & Chestfeeding Classes in Vancouver | Support for New Parents https://www.childbearing.org/our-guest-speakers-renters daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583455869160-I88LCBM6BOJSO4RVF0GW/IMG_4028.JPG Our Guest Speakers & Renters https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583456013012-RVUYOZBY5DQN41FMDBC6/IMG_4031.JPG Our Guest Speakers & Renters https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583455962679-Y56JQYOEFEQWDQ9PHFTZ/IMG_4032.JPG Our Guest Speakers & Renters https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583455918204-5J9D1X8V3KJD0RSWQ714/IMG_4029.JPG Our Guest Speakers & Renters https://www.childbearing.org/apprenticeship-program daily 0.75 2024-02-02 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1651366984136-44P0M43M03E7BAMK3F42/unsplash-image-smgTvepind4.jpg Apprenticeship Program - Join our team! If you are or want to be a childbirth educator, enjoy working in a supportive environment with like-minded colleagues, and have a desire to help parents in the exciting journey of the childbearing year - we want you. Are you a doula that would like to expand into teaching prenatal classes? Are you a childbirth educator what would like to try teaching somewhere new? Are you a parent that wants to help other families get started? The Childbearing Society is always looking for new birth or baby enthusiasts to join our team of childbirth educators, breastfeeding advisors, or postpartum facilitators. We are a local non-profit society, a small group of individual but like-minded birth and lactation professionals that operate as a collective. Interested? We offer an apprenticeship program that will train you to join our team. Whether you are brand new to this field, or have extensive education or experience, we tailor our apprenticeship program to match your situation. The program can range from $200 to $900, and can take as little as a few months, to as long as a couple years (part-time), depending on the level of experience and education you already have. Contact us for details if you are interested in extremely rewarding part-time work supporting, informing, and empowering new families, and working within a dynamic collective. registration@childbearing.org https://www.childbearing.org/testimonials daily 0.75 2024-02-05 https://www.childbearing.org/lending-library daily 0.75 2020-03-05 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583436655582-B0D4XEZ391J5E3GM4DSU/image-asset.jpeg Lending Library https://www.childbearing.org/all-prenatal-classes-now-online daily 0.75 2022-05-20 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1589219851636-6UK0F29USZWF1ONE2R02/image-asset.jpeg Covid 19 https://www.childbearing.org/weekend-workshop daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1589313684909-BY98AH50RKZCJQLZTYBG/image-asset.jpeg Weekend Prenatal Class in Vancouver | In-Person & Online Options https://www.childbearing.org/private-prenatal-class daily 0.75 2024-02-05 https://www.childbearing.org/rentals daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583456013012-RVUYOZBY5DQN41FMDBC6/IMG_4031.JPG Rental Inquiry Lobby https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583455962679-Y56JQYOEFEQWDQ9PHFTZ/IMG_4032.JPG Rental Inquiry https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583455869160-I88LCBM6BOJSO4RVF0GW/IMG_4028.JPG Rental Inquiry https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583455918204-5J9D1X8V3KJD0RSWQ714/IMG_4029.JPG Rental Inquiry https://www.childbearing.org/form daily 0.75 2022-04-05 https://www.childbearing.org/blm daily 0.75 2020-06-04 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1591211620512-B5HIK63MLPTJNLICVO0D/BWH-stats-rates-bwallace-harvard-chan.jpg Black Lives Matter - Black Lives Matter. Here, on our website, we will be doing our best to post up-to-date links, information, and donation options for supporting people of colour. We aim to amplify black voices and will be using this page to do so. Please read through the information below to learn more about disparities in healthcare and more specifically birthing spaces affect black people and their babies and families. Then, donate through the numerous organizations we’ve linked to below and pledge to do more. Share this page to make it easy for your friends to learn more, do more, and take the burden off of the BIPOC people in your lives from having to explain their experiences. https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1591214539952-0R9B59AJ37JOLNUW8V8C/15418497_970794836360097_770025135011096120_o.jpg Black Lives Matter https://www.childbearing.org/summer-2020-newsletter daily 0.75 2020-06-04 https://www.childbearing.org/prenatal-classes-vancouver/home-birth-workshop daily 0.75 2024-03-09 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1582512165681-KLDWZ4MYQU7G2JRYMKLC/zanesbirth-4.JPG Home Birth Seminar https://www.childbearing.org/prenatal-classes-vancouver/prenatal-weekend-workshop-vancouver daily 0.75 2024-03-13 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1589313684909-BY98AH50RKZCJQLZTYBG/image-asset.jpeg Weekend Series Workshop https://www.childbearing.org/autumn-2020-newsletter daily 0.75 2020-09-21 https://www.childbearing.org/winter-2020-newsletter-1 daily 0.75 2020-12-11 https://www.childbearing.org/gift-cards daily 0.75 2024-02-05 https://www.childbearing.org/post daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/295de48c-9549-42f7-818a-70ab17492830/Postpartum+circles+%282%29.png Postpartum Offerings https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/10b801e0-f259-44bc-bc6d-424c08a77f81/Postpartum+circles.png Postpartum Offerings https://www.childbearing.org/baby-circles-1 daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1614639228433-3O56PNPDVS9K1D72BZH1/image-asset.jpeg Baby Circle Classes for New Moms & Parents in Vancouver https://www.childbearing.org/virtualsessionzoomlink daily 0.75 2025-12-01 https://www.childbearing.org/spring-2021-newsletter daily 0.75 2021-03-26 https://www.childbearing.org/winter-2020-newsletter-1-2 daily 0.75 2021-03-23 https://www.childbearing.org/insta daily 0.75 2021-04-05 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1616728881856-G9MX09INA9W3TDOUVN4Z/unsplash-image--ABgj_gy_D4.jpg Instagram Links https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1616729133833-4X64LDQPH4CW76YAJRNH/unsplash-image-mVk7pnnlULc.jpg Instagram Links https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1616729394798-N3K20GKKM0CSAHQNVKDO/Untitled+design+%2820%29.png Instagram Links https://www.childbearing.org/pre-reg-bf-clinic daily 0.75 2021-03-28 https://www.childbearing.org/regforma daily 0.75 2022-04-05 https://www.childbearing.org/bfclinic daily 0.75 2021-05-04 https://www.childbearing.org/feedback daily 0.75 2021-06-23 https://www.childbearing.org/all-classes daily 0.75 2024-03-13 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/e86e53bd-8f7d-49fb-b262-5931668e3488/image-asset.jpg All Classes - Evening Series Our most popular option! https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/724bb03a-dc09-44ca-ba13-9645d3c79927/unsplash-image-8C_IaqAujwM.jpg All Classes - Weekend Workshop https://www.childbearing.org/breastfeeding daily 0.75 2024-03-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Breastfeeding Help https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Breastfeeding Help https://www.childbearing.org/rentals-1 daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583456013012-RVUYOZBY5DQN41FMDBC6/IMG_4031.JPG Rental Inquires Lobby https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/1583455962679-Y56JQYOEFEQWDQ9PHFTZ/IMG_4032.JPG Rental Inquires 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Childbearing Society https://www.childbearing.org/postpartum-classes-vancouver daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/48d4aa4a-c98f-483e-85c6-9143c9bf334c/Copy%2Bof%2Bbreastfeeding%2Bclincs.png Postpartum Classes Vancouver https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/ca39d2a3-8d56-4b60-8776-a66bbbbbd93a/Postpartum%2Bcircles.png Postpartum Classes Vancouver https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/0be65da9-b926-4a52-a84c-5da3b5496eac/Postpartum%2Bcircles%2B%282%29.png Postpartum Classes Vancouver https://images.squarespace-cdn.com/content/v1/5e4eb8de811af66a91243b3e/45519ba2-e86c-43be-8d01-d0943115d1c2/breastfeeding%2Bclincs%2B%282%29.png Postpartum Classes Vancouver https://www.childbearing.org/specialty-classes daily 0.75 2020-08-31 https://www.childbearing.org/specialty-classes/breastfeeding monthly 0.5 2020-10-12 https://www.childbearing.org/specialty-classes/cesarean 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