Blog & Updates on Vancouver Prenatal Classes
15 Hacks for An Easier Birth
If your due date is fast approaching and you’re a bit nervous about giving birth, you might be wondering if there is anything uncomplicated that you can do to help make your birth a little easier. Good news. There is!
Massage for Labour: Some Rules of Thumb (& Fingers)
Massage is an excellent tool for coping with labour. It is a classic, well known comfort measure. It works in several ways.
But whatever you do, there is one thing you might want to avoid: creepy fingers.
For many people, creepy fingers during labour can turn massage into a thoroughly unpleasant experience.